|
My name is Julia Leivers and I am a fully qualified pilates instructor.
I run both daytime
and evening classes in Ashtead and Leatherhead.
Use the links at the bottom of this page to find out more about
what pilates is, and more importantly what it can do for you!
You will also find access to my class timetable,
and a bit more about your instructor!
My classes are very friendly and informal, and I look forward to welcoming
you sometime soon.
|
|
 |
|
Client Reviews
'I can highly recommend Julia's Pilates classes carried out in a warm and friendly
atmosphere but where nothing escapes Julia's 'eagle eye' so you feel safe in the knowledge that she is monitoring
all class members for safe exercising and best individual results.' Sue Dundas, Leatherhead | 'Julia is very meticulous in how she teaches the pilates exercises - to ensure
that they are done safely and correctly. Her classes are very varied and always great fun. The hour of exercise
just whizzes by and then we have ten minutes relaxation at the end. After this whole experience you feel really energised.
You really feel that Julia knows what strengths and weaknesses each person has and she then adapts the exercises to
suit each individual. My neck problem has improved immensely and my stomach is now so much flatter thanks
to Julia - no need to leave the top button undone on my trousers any more!'
Sandie Moore (Physiotherapist)
|
'Julia is a very friendly person who describes and demonstrates pilates moves very
clearly. Her classes have strengthened my back and I have not been to see a osteopath now for a year or so.
I have been able to play my golf with little backache which has made golf more enjoyable.'
Penny Woods, Cobham
|
I am listed at www.pilates.co.uk
|
