Pilates 4 All

About Julia

My first contact with Pilates was about 10 years ago, having spent many years attending aerobic, step and other exercise classes.  For the first time, I felt my body changing into one which was leaner, stronger and more supple.   

I am fully accredited by the Body Control Pilates Association, having completed the Matwork Teacher's Course in 2003 and I am continually updating my skills through the BCPA's continuous professional development programme.   I am qualified to teach both beginners and advanced level students.

My teaching is supported by my own weekly sessions with an internationally renowned master teacher.

I have been teaching locally for 7 years and many of my clients have been attending my classes for a number of years. 

To check out my qualification to to www.bodycontrolpilates.com   

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I am also a qualified personal performance and life coach.  If you would like to find out more about this click on the link below:

www.oraclecoaching.co.uk

Body Control Pilates is a registered trademark used under licence.

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Pilates: for a stronger, leaner, healthier body!