My first contact with Pilates was about 10 years ago, having spent many years attending aerobic, step and other exercise
classes. For the first time, I felt my body changing into one which was leaner, stronger and more supple.
I am fully accredited by the Body Control Pilates Association, having completed the Matwork Teacher's Course
in 2003 and I am continually updating my skills through the BCPA's continuous professional development programme.
I am qualified to teach both beginners and advanced level students.
What makes me different
to any other teacher?
I have been teaching locally for 7 years and have established a loyal client base.
Over that period I have taught clients of every shape and size, and with a wide variety of conditions. Pilates is not
for everyone, but the vast majority of clients report feeling generally stronger, more supple and fewer aches and pains.
Because I teach only 5 classes a week, I have time to plan and prepare for every class, and more importantly,
I look forward to and greatly enjoy my teaching. This ensures I bring a fresh enthusiasm to every class,
which my clients enjoy.
During a class I will always circulate amongst my clients to ensure that they are working
safely and effectively.
My teaching is supported by my own weekly sessions with an internationally
renowned master teacher.
To check out my qualification go to
www.bodycontrolpilates.com 
