My first contact with Pilates was about 10 years ago, having spent many years attending aerobic, step and other exercise
classes. For the first time, I felt my body changing into one which was leaner, stronger and more supple.
I am fully accredited by the Body Control Pilates Association, having completed the Matwork Teacher's Course
in 2003 and I am continually updating my skills through the BCPA's continuous professional development programme.
I am qualified to teach both beginners and advanced level students.
My teaching is supported by my own weekly
sessions with an internationally renowned master teacher.
I have been teaching locally for 7 years and many of
my clients have been attending my classes for a number of years.
To check out my qualification to to
www.bodycontrolpilates.com